Services
Blog
- UNESCO World Heritage Site in Malaysia New!
- Relocation
- Can we pull through July 2010?
- Standby Support Phone
- Block Leave
- I Lost One Wisdom
- Someone Wrote About Me In The Newspaper For The First Time
- Join Running For The First Time
- Interesting Video During Melaka Trip
- I can help you to get Amway Product
- Photo with John Oakes
- Goals For Year 2010
- Goals For Year 2009 (Year End Review)
- Mid-year review with my manager
- All in a Day's Work: 9 July 2009
- Minor car accident but I'm alright
- Goals for year 2009
- Blessings of the year 2008
- I Play Badminton Regularly Lately
- California Fitness - Part 5
- A near to death experience on the way to Melaka
- Sweet Fresh Crunchy Jambu Batu
- I love football/soccer/futsal
- California Fitness - Part 4
- Comprehensive Health Checkup for year 2008
- Street Evangelism is Painful but can be Fun & Interesting
- Last Round To Go
- My New Blog Site, SteveFinding!
- Inspiration by E-Mail by David Guzik
- Milestone - Ten Years as Christian - Part 2 (End)
- Movie Review Website for Christian
- Best Lo Mai Kai
- Milestone - Ten Years as Christian - Part 1
- California Fitness - Part 3
- Beware of burglars!
- An input which helps a lot
- Photo with Dr Douglas Jacoby
- Dr Douglas Jacoby is in town!
- California Fitness - Part 2
- One month plus at Allianz
- Slide Show - Appreciation to Burt Ong & Whye Leng of year 2007
- Slide Show - KL Singles of year 2007
- New Year, New Job
- New Year Resolutions of 2008
- California Fitness
- TheCups Coffee
- Freelance Job
- Stand By Me
- Taman Midah Indian Rojak
- Some Problems
- First 1.5 month in MOL
- Second Best Fish Head Noddles
- June/July Health Status
- Best Mee Kue Tiaw Goreng
- Entellium to MOL
- May Health Status
- April Health Status
- 1st Organic Noodles in Malaysia
- Shopping
- Blogging
- Makan
- Goodbye to GuocoLand and moving toward Entellium Technologies
- I love good group talk
- For my friends
- My life story
"Leave your simple ways and you will live; walk in the way of understanding."
Proverbs 9:6
Articles/Learning
- The Term Fall Away
- The Cost Of Unemployment
- Is Saying, 'Oh My God' A Sin?
- Mythbuster: Is Sodium Laureth Sulfate (SLS) cancer-causing substance in shampoos?
- How Do You See the Person in the Mirror?
- What your best friend won't tell you
- Jewish character in the book of Matthew
- Why Matthew is first in the gospel when book of Mark is oldest?
- Why we should learn to write?
- Old Covenant vs New Covenant
- A Way Out
- Center
- Chart/Diagram
- MSN Messenger -/+
- Humor & Laughter
- Get organized
- On a collision course with earth
Useful Tips
- Gambit For An Interview
- Cancer Prevention
- Beware of Burglars! Part 2
- Long Journey By Car
- Check EPF Conveniently and Efficiently
- Battery Tester
- How to stop "spam" sms sent by Digi?
- Tan Ngan Lo
- Taboo Monorail Station during Peak Hour
- Feel sleepy? Drink more water
- Decepticon Pirates
- Check engine oil
- If SINGING not helpful, READ it
Miscellaneous
Recommendation
External Link
- findingsteve@Twitter
- My Photos - Greatest Collections
- SteveFinding Blog
- My Resume
- Music with Steve
- My Church - MalaysiaChurch.org
- HOPE WorldWide Kuala Lumpur
Recommended Link
Affiliate Link
California Fitness - Part 5 (The End)
Created on Sunday, 14 December 2008.
Termination of one year membership contract
It has been eleven months here and I have decided to terminate my contract. This is because I don't really go California Fitness that often after I have changed to my new job. I went once a week after I got my new job because my new job's office is not walking distance to this Menara Standard Chartered California Fitness.
However, my last day in California Fitness will be another three more months. One month is because I think I paid extra one month in the beginning. Another additional two more months is because I managed to get two friends to join California Fitness last time.
Yeah some tips, if you guys thought of stopping your membership, you need to let them know one month plus before the end of your contract period. Otherwise, they will assume that you will continue your membership with them.
Ten kilometers for the first time
Today, I tried for the first time to run ten kilometers. Well, it was tiring of course but I think the challenging part is to completed it, ten kilometers. Next greater challenge is to complete it in better duration. I was so tempted to give up half way because after some run and some calculation (by calculating how much time I use to run for one km), I realize that these ten kilometers are going to take at least one hour plus. Besides that, I also felt some pain in somewhere my rib and the appendix as I ran. When that happened, I need to slow down myself and after I felt better, I increase the pace again and I did this a couples of times due to the pain I mentioned. Anyway, with some determination and self-motivation, I managed to complete it at the end and it took one hour and twenty minutes. I don't think this is my best time yet because I don't really always have these appendix problem. So, I think I will do this again two weeks later.
Related link - April 2007's Health Status